I offer a trauma-informed approach to narrative therapy; incorporating multicultural perspectives, attachment theory, polyvagal practices, and IFS-informed parts work into my therapeutic process. I believe the path towards growth and healing is unique to each individual and not a linear process. I utilize a harm-reduction framework in therapy with the intent of instilling self-compassion and minimizing shame in the work I do with clients.

I provide a holistic approach to therapy by practicing through a systemic lens to explore individual's colorful and intricate relational tapestries. I offer therapy for individuals and relationships. I work with a multitude of relationship structures including; monogamy, polyamory, non-romantic or platonic partnership, consensual non-monogamy, and friendship. 

I practice therapy through a lens of liberation, anti-oppression, and decolonization; prioritizing the cultivation of a de-pathologizing space for individuals to explore their relationship to themself, their communities, and the world around them. I prioritize meeting my clients wherever they may be in their journey of growth; working to collaboratively create a therapeutic container that is generative, sustainable, and unique to each individual.